Arrived very quick. Easy to assemble. So far, I’m enjoying it. It’s good to use while watching my favorite show on TV. Bought it last week, looking forward to see the results.

I love hula hoops, but haven't done it in years! Super easy to use, its really fun and I can definitely tell it is doing some work on my stomach. I could feel the burn after about 10 min on my first try. Can't wait to see the results after consistent use.

Very easy to assemble with the instructions included. It can accommodate the waist size of 34 inches. Each part is durable and feels of good quality.

I was expecting a cheaply made piece of plastic, however, it was not.It took a little bit to get used to it, but after you get used to it, its a very effective workout! The key is to tighten your abs, and move your arms as if you are doing ab twists. You can keep your legs about shoulder width apart or wider. I've done it both ways, but the key is really in your arms and and keeping abs tight. That's how I'm able to keep the ball going around without it stopping.

This was very easy to use and fun. My 11 year old son and even my husband enjoyed. I was worried about it staying together when I first tried it because it seemed like it would easily fall apart but it hold up good. after 1 use. I was able to take 2 pieces out and I am 240 with a 35 inch waist if this helps with sizing.

I feel the burn in 15 minutes! great product!